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Free Laughing Yoga Class
March 7, 2020 @ 10:00 am - 10:30 amFree
Laughing yoga is a unique exercise routine which combines unconditional laugher with yogic breathing. Anyone can laugh without relying on humour, jokes or comedy. Laughter is initially simulated as a light physical exercise while maintaining eye contact with others in the group and promoting childlike playfulness.
Benefits of laughing Yoga are:
It adds more laughter to your life, promotes physical health, supports good mental health, increased social connection, enhances creativity, reduces stress and Laughing Yoga adds to longevity.
Want to try something different? Join us and book your seat!
Help us help others
By supporting our events and fundraising activities you are helping Be Uplifted Inc raise vital funds for our breast cancer services in the Brisbane community.
So come along to one of our events, or join in with a friend for one of our regularly scheduled activities like Tuesday Craft Group.
Shop online for us!
With its easy to use online shopping platform, Shopnate means Be Uplifted Inc supporters can help us provide more essential services to breast cancer patients.
Visit Shopnate before you shop online at many exciting online retailers like Ebay, Priceline, Adairs, Discount Chemists, Millers, Dan Murphy’s, Lorna Jane, Hush Puppies, Crossroads, Bonds – the list is huge! Shopnate with us and you are making a cash free donation to Be Uplifted Inc.