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April 17, 2020

Spotlight on Virginia a Be Uplifted Inc Volunteer!

Be Uplifted Inc. is supported by wonderfully good hearted and energetic volunteers. All of our volunteers bring to our charity, experience, skills and ideas. We want to introduce you to Virginia. Virginia in a previous life, worked as a Registered […]
March 7, 2020

Free Laughing Yoga Class

Laughing yoga is a unique exercise routine which combines unconditional laugher with yogic breathing. Anyone can laugh without relying on humour, jokes or comedy. Laughter is initially simulated as a light physical exercise while maintaining eye contact with others in […]
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